Recovery workout in a dinky pool
Jun
20Recovery workout in a dinky pool
Posted by Kevin Doak on Wednesday at: 10:00pm (June 20th, 2012)
I swam an unknown amount of yardage in a dinky apartment complex pool. I have a feeling it was about 1,000 yards in total. The CW schedule called for "hot tub stretch" for Sprint group and "short recovery" for MD. I felt like I split the difference and got some sun at the same time. Mission accomplished.