Recovery workout in a dinky pool

Jun
20

Recovery workout in a dinky pool

Posted by Kevin Doak on Wednesday at: 10:00pm (June 20th, 2012)
Recovery workout in a dinky pool

I swam an unknown amount of yardage in a dinky apartment complex pool. I have a feeling it was about 1,000 yards in total. The CW schedule called for "hot tub stretch" for Sprint group and "short recovery" for MD. I felt like I split the difference and got some sun at the same time. Mission accomplished.

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