May 2016

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One of my favorite posts

Posted by Kevin Doak on Friday at: 9:58am (May 6th, 2016)

The day I got my 100 Fly Olympic Trials Cut:


Lots of updates coming!

Posted by Kevin Doak on Friday at: 2:26am (May 6th, 2016)

I have a handful of blog posts half written.  The short update is that I've flown to the other side of the planet for a vacation, returned home, and had one of the best swim meets of my recent life in Greensboro, NC.  Here is the brief version:

100 Freestyle SCY - 47.27
50 Backstroke SCY - 23.36
50 Backstroke SCY - 23.89
100 Backstroke SCY - 50.62
50 Freestyle SCY - 21.50
100 Butterfly SCY - 50.40
50 Butterfly SCY - 22.53
50 Backstroke SCY - 23.23

Feeling great and dropping time!  More updates soon

Session Weight Information
Pre-Practice Weight: 179.6 lbs