A FULL two days off

Dec
5

A FULL two days off

Posted by Kevin Doak on Monday at: 9:58pm (December 5th, 2011)

I think I'm ready for my first day back in the pool tomorrow.  I'll probably do a weights workout in the morning and focus on my arms for at least another day to allow my knee to heal.  Pending on how that all turns out, I think I'll be ready to train hard again.  I have about 7 months befor the Olympic Trials.  I'm feeling lucky that I have enough time to heal up and get even more serious about my leg workouts.

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