I'm learning how to float!

Aug
31

I'm learning how to float!

Posted by Kevin Doak on Wednesday at: 8:09am (August 31st, 2011)

It sounds funny to say, but I've never been able to float in the water.  My legs always drop.  I figured it was always because I didn't have much body fat.  Today Coach Mark Hill taught us that it's actually more about body position than anything else.  I didn't believe it at first but he's right!  I got darn close to floating with my arms, torso and legs at the top of the water.  Some of the other guys got it quickly.  I'm talking guys with muscle, who typically sink, are floating like champs.  It's crazy to see!

Training Quote
"Air is the fuel of body position" - Coach Mark Hill
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