Starting With Core

Aug
6

Starting With Core

Posted by Kevin Doak on Saturday at: 1:18pm (August 6th, 2011)

Today I start training again.  I started with a core workout.  I plan on hitting the weights and dryland quite a bit over the next month and getting a jump on increasing my strength.  I'm unsure of what my future with Club Wolverine will hold but I plan on inquiring upon the coaches once everybody returns to Michigan.  I'm looking forward to some Masters meets this fall either way!

Training Quote
"See you back in Ann Arbor" - Coach Mike Bottom
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