Still have to work on that kicking
Feb
23Still have to work on that kicking
Posted by Kevin Doak on Wednesday at: 11:52pm (February 23rd, 2011)
My 100 kick in the meet last weekend demonstrated that I still have a lot of work to do on my kicking. I couldn't get through the entire 100 yards without entirely falling apart. Tonight I chose to swim only 2,000 yards since I was feeling run down from shoveling, dryland, abs and weights today. I worked on some sprint kicking, starts and full speed flip turns. I may take Thursday off entirely. Then back in the pool Friday!
Practice Information
Dist:
2,000 SCY - (Short Course 25 Yards)