Shrt on tme

Aug
1

Shrt on tme

Posted by Kevin Doak on Sunday at: 11:16am (August 1st, 2010)

I've been slammed busy and short on time to blog but training is going well. I've been in the pool each day doing 3,000-4,500 meters a day.  I FINALLY went to the gym for the first time in a month the other night.  I've been doing some dryland at home instead.  I really want to get on a normal schedule again, I find I train better when I follow my plan.
 
Back to work!

Session Weight Information
Pre-Practice Weight: 173.3 lbs
Post-Practice Weight: 172 lbs
Practice Information
Dist: 4,400 SCY - (Short Course 25 Yards)
|