3k LCM at EMU
May
43k LCM at EMU
Posted by Kevin Doak on Tuesday at: 6:59pm (May 4th, 2010)
I didn't have a chance to swim with the team but I got in a great 1.5 hour practice. Some good benchmarking sets both pulling and kicking. I'm feeling pretty strong in the water, I'm on a good training streak, hoping to keep it up!
Session Weight Information
Post-Practice Weight: 177.5 lbs