Back in the pool!

May
26

Back in the pool!

Posted by Kevin Doak on Wednesday at: 1:48am (May 26th, 2010)

I made the trek back to EMU today to get in a quick 1,500 meter practice. I did a set of 5x100's butterfly kick on my back on the 2:00 minute and held 1:34's for all five. I'm feeling motivated to improve. I had a nice conversation with Coach Peter Linn and touched on my summer training plans. Last summer I trained with the EMU/CW group at Eastern. This group will be training at EMU again and I would be welcome to join. I need to ponder my options and decide on how I'll step up my training moving forward.

Today I hit a high on the scale. It's crazy to think that I'm heavier than I've ever been. I just don't see it though, I don't have a gut, I can see muscle definition, I'm not really sure where the 15 lbs is. It's probably more brain matter.

Session Weight Information
Pre-Practice Weight: 181.0 lbs
Post-Practice Weight: 180.4 lbs
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