Back from Chicago
Sep
21Back from Chicago
Posted by Kevin Doak on Tuesday at: 6:50pm (September 21st, 2010)
I had a chance to spend some time in Chicago the past week or so. I never had a chance to track down a pool though. My hotel had a 15 yard one on the 42nd floor but I ended up just doing dryland and weights a few times to hold me over till I got back.
Overall it was a great trip but glad to be back training! I felt awkward in the water today but it felt good to get a solid workout in after so many days off.
Session Weight Information
Pre-Practice Weight: 168.7 lbs
Post-Practice Weight: 168.0 lbs
Post-Practice Weight: 168.0 lbs
Practice Information
Dist:
4,000 SCY - (Short Course 25 Yards)