mmm... Short Course Yards
Aug
23mmm... Short Course Yards
Posted by Kevin Doak on Monday at: 8:26pm (August 23rd, 2010)
Ah, my old friend, SCY. It's been far too long.
EMU switched over to Short Course Yards from Long Course Meters this weekend. I swam my first Short Course Yards workout in about 5 months. It always amazes me how different it is swimming 10% less distance with twice as many walls. I just feel like I'm flipping constantly.
I actually had a nice little workout group of 2 current EMU swimmers and 2 Alumni. It was a solid 4,800 yard workout which took far too long due to socializing, (in good fun) ridiculing and a tiny bit of social kicking. It was nice to have some company during my practice.
Session Weight Information
Pre-Practice Weight: 173.2 lbs
Post-Practice Weight: 171.6 lbs
Post-Practice Weight: 171.6 lbs
Practice Information
Dist:
4,800 SCY - (Short Course 25 Yards)