Back at Jones Nat for the day!

Sep
17

Back at Jones Nat for the day!

Posted by Kevin Doak on Thursday at: 3:38am (September 17th, 2009)

I visited my favorite pool today! I only got in 2,000 meters before the team was in. I had a chance to take a few hundred pictures for the EMUswim.com website:

2009-2010 Photo Gallery

I'm always happy to support the program!

My ankle still hurts but I'm almost kicking 100% again. I can tell I'm very much out of shape! Earlier today I was noticing how NOT defined I've become by taking a month off swimming. I stepped on the scale today and saw 178.4lbs! That's a full 10 lbs more than last month at the Long Course Nationals!

I've enjoyed my time off, now time to get serious again!

Session Weight Information
Post-Practice Weight: 178.4 lbs
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