Healing, but not there yet

May
23

Healing, but not there yet

Posted by Kevin Doak on Saturday at: 9:02pm (May 23rd, 2009)
I figured I would give the "arms and shoulders" workout a try last night since I couldn't swim. Surprisingly I felt zero pain doing normal extensions on my injured arm. It's really only lateral movement which affects the ligament. I will take the whole weekend off and try to swim Monday morning. I still feel some pain, it's only slightly better than it was yesterday but it seems to be healing.