Morning Practice!

I arose extra early today to partake in my first morning practice in a very long time. Lately my 7:30pm-9:00pm schedule isn't working as well as I had hoped and I need to switch it up. Today's practice put a big smile on my face for a few reasons. I took my time swimming my workout, usually I'm rushed to just get in some yardage before I get back to work. With a wide open morning schedule, I was relaxed and swam at my own pace. I worked on speed kicking, pulling and vertical kicking. I swam at least 50% of the practice using only my legs, which I feel is a major weak area of my stroke.

Actually looking forward to more morning workouts!