A week off...
Jan
3A week off...
Posted by Kevin Doak on Saturday at: 4:17pm (January 3rd, 2009)
I did everything I could to work in some dryland drills during the week to keep the edge off. I wish I could have done more, but I assumed I wouldn't get much training in during my vacation. Back to Michigan soon. It's going to be tough to leave the beautiful Florida weather. I got one more practice in this morning in a 15 meter pool at the campground. I did quite a bit of butterfly, as all swimmers know, it's almost impossible to swim butterfly slowly. It was a challenging, yet brief workout.