Regularly in the pool again, progress progressing

May
21

Regularly in the pool again, progress progressing

Posted by Kevin Doak on Friday at: 1:16pm (May 21st, 2021)

Feeling better and better in the water.  Today I was:

1:14
1:16
1:16
1:17
1:16

Average 1:15.8 kick.  Just a few weeks ago I couldn't make the 1:30 interval.  I'm still around 200lbs and I look a bit chub for my build.  I'm eating better and getting over an hour of exercise a day. The pandemic was rough on a lot of people for a lot of reasons.  I simply gained weight and lacked motivation and opportunities to exercise.  I'm making meaningful changes now.

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