May 2016
May
6One of my favorite posts
Posted by Kevin Doak on Friday at: 9:58am (May 6th, 2016)
The day I got my 100 Fly Olympic Trials Cut:
http://kevindoak.com/blog/2012/06/01/olympic-trial-cut-100m-fly
May
6Lots of updates coming!
Posted by Kevin Doak on Friday at: 2:26am (May 6th, 2016)
I have a handful of blog posts half written. The short update is that I've flown to the other side of the planet for a vacation, returned home, and had one of the best swim meets of my recent life in Greensboro, NC. Here is the brief version:
100 Freestyle SCY - 47.27
50 Backstroke SCY - 23.36
50 Backstroke SCY - 23.89
100 Backstroke SCY - 50.62
50 Freestyle SCY - 21.50
100 Butterfly SCY - 50.40
50 Butterfly SCY - 22.53
50 Backstroke SCY - 23.23
Feeling great and dropping time! More updates soon
Session Weight Information
Pre-Practice Weight: 179.6 lbs