First animal kick set in a long time
Mar
18First animal kick set in a long time
Posted by Kevin Doak on Friday at: 10:38pm (March 18th, 2016)
I swam an animal kick (10x100's on the 1:30) tonight
1:14
1:16
1:16
1:16
1:15
1:16
1:14
1:16
1:16
1:16
Decent average for my fitness level at 1:15.5.
My best ever was set on October 6th, 2011 at a 1:08.3 while I was training with CW. I've got a ways to go, but I'm still better than I was in college!
Session Weight Information
Pre-Practice Weight: 184.4 lbs
Post-Practice Weight: 183.5 lbs
Post-Practice Weight: 183.5 lbs