5-days this week

Oct
31

5-days this week

Posted by Kevin Doak on Saturday at: 3:47pm (October 31st, 2015)

My workouts have gradually been improving in quality and quantity, I'm feeling excited to see what my extra work yields in my next meet.  I had been looking forward to a SCM meet in Mason this weekend.  Historically they run a great meet in a nice facility with good food provided afterwards.  The meet was unexpectedly cancelled so I'm looking for a replacement.

Session Weight Information
Post-Practice Weight: 185.6 lbs
Practice Information
Dist: 2,500 SCM - (Short Course 25 Meters)
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