Training is increasing again

Oct
3

Training is increasing again

Posted by Kevin Doak on Saturday at: 12:40pm (October 3rd, 2015)

I've been in the water 4 days a week lately.  I need to hit 6 days a week to make progress.  I swim 2500-3000 SCM a day in a warm community pool.  It's certainly not ideal but consistency is the key.

Practice Information
Dist: 3,000 SCM - (Short Course 25 Meters)
Training Quote
"I've never seen anybody swim that fast" - fellow community swimmer
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