A FULL two days off
Dec
5A FULL two days off
Posted by Kevin Doak on Monday at: 9:58pm (December 5th, 2011)
I think I'm ready for my first day back in the pool tomorrow. I'll probably do a weights workout in the morning and focus on my arms for at least another day to allow my knee to heal. Pending on how that all turns out, I think I'll be ready to train hard again. I have about 7 months befor the Olympic Trials. I'm feeling lucky that I have enough time to heal up and get even more serious about my leg workouts.