Milan in the morning!
Milan in the morning!
I will stick to my registered events for Milan. A few days ago I was thinking I should swim the 100 Fly to qualify for an additional Minnesota Grand Prix event. As it turns out I have the 50 Free, 100 Free, 100 Fly and 100 Back cut for Minnesota! Therefore I will swim one event each day in MN. I won't swim the 50 free since it is right before the 100 Back.
Anyway, excited to see what I can do in a yards pool tomorrow! I ate a ton of food tonight, to the point I'm not feeling too great. I hope I feel better in the morning.
Today at practice we did:
3 x
75y @ 1:15
50y @ 1:00
3 x 25 @ :30
With a 400 yard set inbetween each round. I'm happy to report I started fast and got faster with each round. I got my times down to a 40.2, 27.5, and 13.4. I was slower than the other backstrokers, simply because they RUIN me on the underwater kicking. I have a long way to go regarding underwater kicking power and endurance.