An evening off!

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Sep
22

An evening off!

Posted by Kevin Doak on Thursday at: 9:53am (September 22nd, 2011)

After a very rough day yesterday, we have only one practice today.  It's a much needed break.  Today we have the option of WHEN to practice and the single practice we have, is a recovery workout.  Typically recovery workouts are aerobic and mostly easy.  Looking forward to an easy day!

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