Hardest Week of My Life
Sep
2Hardest Week of My Life
Posted by Kevin Doak on Friday at: 11:27pm (September 2nd, 2011)
It's been a rough one. Between running, lifting, dryland and swimming, I had no idea what was in store for me. Five days this week have been:
MORNING WORKOUT
30 Mintues Abs
30 Minutes Running/Boxing
30 Minutes Full Body Lifting Circuit
60 Minutes Swimming
EVENING WORKOUT
2 Hours Swimming
I need a day off. I'm too tired to even write.