Resting for the Canada Cup
Resting for the Canada Cup
After a solid sprint workout, I briefly spoke with head coach Mike Bottom about the Canada Cup. The topic being which meet I will taper for. Since I haven't achieved a national or Olympic Trial cut for 2011 yet, I differ from the rest of the team. I'm very optimistic about my chances though. With all the race pace swimming we've been doing, I've gotten a good feeling for my abilities. My :28.8 from a push (on :30 rest) was really the icing on the Olympic Trial cut cake. If I can swim a 28.8 from a push, I can go a 27 from a backstroke start. With a shave and a taper, I think I can bring it home in a :30.xx. Anyway, our consensus was that I will rest for 7-10 days prior to the Canada Cup and aim for a trials cut there. If I succeed I will swim at the 2011 Nationals in Palo Alto, CA in early August.