First Long Course practice in a long time
First Long Course practice in a long time
It's been quite a while. I haven't swum a practice long course in at least 6 months. Today I made the trek to EMU to hop in and prepare for this Grand Prix meet coming up in just over a week. Although nothing can really prepare me for the competition itself, I really just need to get used to swimming that far for that long since I typically swim Short Course Yards. I fit 2,600 meters into an hour doing some burst sprints and some easy swimming after 100's. My highest accomplishment today was a 1:05 backstroke from a push and a 30.x backstroke from a push. I was actually pretty happy with that 1:05! It was faster than I thought I would swim at this point. As sad as it sounds. I'm hoping to just achieve a 1:00.xx at the meet. If I reach that goal, I still have quite a ways to go before I tag an Olympic Trial cut at 57.69. I'm up for the challenge!
Post-Practice Weight: 167.8 lbs