3k, nice and slow
Mar
73k, nice and slow
Posted by Kevin Doak on Monday at: 10:21pm (March 7th, 2011)
I wish I could say I ripped it up in the pool this evening. I was just having a hard time getting going through the entire workout. I was feeling pretty sore from a full 14 hours of travel. I'll probably take the day off tomorrow to rest up. I swam two back to back 27 second 50 yard kick's at the end of practice though.
Practice Information
Dist:
3,000 SCY - (Short Course 25 Yards)
Training Quote
"That was quite humbling, we pushed off at the same time and you pulled a body length on me within a few seconds. Then I realized you weren't using your arms at all." - A nice triathlete
"That was quite humbling, we pushed off at the same time and you pulled a body length on me within a few seconds. Then I realized you weren't using your arms at all." - A nice triathlete