Still have to work on that kicking

Feb
24

Still have to work on that kicking

Posted by Kevin Doak on Thursday at: 12:52am (February 24th, 2011)

My 100 kick in the meet last weekend demonstrated that I still have a lot of work to do on my kicking.  I couldn't get through the entire 100 yards without entirely falling apart.  Tonight I chose to swim only 2,000 yards since I was feeling run down from shoveling, dryland, abs and weights today.  I worked on some sprint kicking, starts and full speed flip turns.  I may take Thursday off entirely.  Then back in the pool Friday!

Practice Information
Dist: 2,000 SCY - (Short Course 25 Yards)
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