Back on Track!

Jan
18

Back on Track!

Posted by Kevin Doak on Tuesday at: 11:46pm (January 18th, 2011)

It's been a rough few weeks but I'm back on track with training and feeling great!  I hit the weight room for the first time in perhaps 5 months.  I've been doing weights at home fairly regularly but it's not ever as good as a real gym.  I also hit the elliptical machine for 10 minutes at the end of my workout.  That thing is brutal when you push yourself!  I kinda like it... and I'm finally over how stupid I look actually doing it.

Practice Information
Dist: 3,000 SCY - (Short Course 25 Yards)
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