Last Day Off!

With a big meet looming, it's just torn me apart taking time off swimming. I took Sunday/Monday/Tuesday off from almost ALL upper body physical activity. I did some stretching and ab workouts in the mean time. I feel about 90% healed and I think one more relaxing night might get me to 100% healed.

It sounds funny but I've never been so mad at my body! It's like... get it together! I gotta train here! In hindsight I probably pushed it too hard at the meet a week and a half ago and didn't give myself any time to recover at all. I should have taken the 3 days off right after the meet. I have lots of work to do before the meet. I'll be back in the pool tomorrow ready to train!