45 Minute Easy Swimming
Apr
2345 Minute Easy Swimming
Posted by Kevin Doak on Friday at: 2:14am (April 23rd, 2010)
I decided to try the pool tonight after a full 2 days completely off swimming. I took it easy with the arm strokes and really tried to work my legs. I was quite impressed with my kicking tonight. I was holding 1:13's kick on the 1:30. I think I'll give my arms a break like this till further notice and work my legs as much as possible. I'm a little stressed about an injury a few weeks before Short Course Nationals.