Feeling great after a day off

I'm really back in the swing of things! I felt a little run down after a day of dryland, swimming and P90X so I took Tuesday off to recover. I swam 3,000 yards this morning with a :55 second 100 backstroke (from a push) to finish out the workout. Tonight I will be doing my first Yoga session of the 90 day fitness program. I'm not really looking forward to the pain, but I think it's a fantastic workout!

I'm feeling motivated to improve for so many reasons, I want this to be a fantastic year and I'm going to do the things that will help me drop time!