Hurting like the good ol days

Jan
15

Hurting like the good ol days

Posted by Kevin Doak on Friday at: 6:59am (January 15th, 2010)
I think my ears are the only part of my body that doesn't hurt.

Tonight was "Arms and Shoulders + Abs". I'm pretty desolated from head to toe. I'm eating myself out of house and home along with sleeping like a rock. I honestly feel like I'm back in college swimming.

I stepped up my pool training today by doing a portion of an old EMU Peter Linn workout. I actually ran into Former Novi High School Coach Larry Tehan training at the pool today. I had never actually spoken to him before today but I know of his legacy at Novi. He was there for a few decades coaching. From what I remember, he's produced quite a few stellar swimmers over the years. It was nice to meet him and reminisce about high school swimming.