Slight Improvements

Jan
13

Slight Improvements

Posted by Kevin Doak on Wednesday at: 12:01pm (January 13th, 2010)
I'm showing slight improvement after a week of P90X. I did noticeably better on some exercises and slightly worse in others. It was a net gain overall considering weight and rep increases. I added additional ab workouts to the end of the ab video for good measure. Feeling tired but strong!