Descended to 1:06 Back LCM
Sep
9Descended to 1:06 Back LCM
Posted by Kevin Doak on Thursday at: 6:18pm (September 9th, 2010)
I had a decent set of 100's LCM Backstroke today and descended the last one to a 1:06. Not too shabby of a time for me during practice from a push. I feel like I'm slowly making progress!
Session Weight Information
Pre-Practice Weight: 170.2 lbs
Post-Practice Weight: 169.3 lbs
Post-Practice Weight: 169.3 lbs
Practice Information
Dist:
3,000 LCM - (Long Course 50 Meters)