mmm... Short Course Yards

Aug
23

mmm... Short Course Yards

Posted by Kevin Doak on Monday at: 9:26pm (August 23rd, 2010)

Ah, my old friend, SCY.  It's been far too long.

EMU switched over to Short Course Yards from Long Course Meters this weekend.  I swam my first Short Course Yards workout in about 5 months.  It always amazes me how different it is swimming 10% less distance with twice as many walls.  I just feel like I'm flipping constantly.
 
I actually had a nice little workout group of 2 current EMU swimmers and 2 Alumni.  It was a solid 4,800 yard workout which took far too long due to socializing, (in good fun) ridiculing and a tiny bit of social kicking.  It was nice to have some company during my practice.

Session Weight Information
Pre-Practice Weight: 173.2 lbs
Post-Practice Weight: 171.6 lbs
Practice Information
Dist: 4,800 SCY - (Short Course 25 Yards)
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