Back at Jones Nat for the day!
Sep
17Back at Jones Nat for the day!
Posted by Kevin Doak on Thursday at: 3:38am (September 17th, 2009)
I visited my favorite pool today! I only got in 2,000 meters before the team was in. I had a chance to take a few hundred pictures for the EMUswim.com website:
2009-2010 Photo Gallery
I'm always happy to support the program!
My ankle still hurts but I'm almost kicking 100% again. I can tell I'm very much out of shape! Earlier today I was noticing how NOT defined I've become by taking a month off swimming. I stepped on the scale today and saw 178.4lbs! That's a full 10 lbs more than last month at the Long Course Nationals!
I've enjoyed my time off, now time to get serious again!
Session Weight Information
Post-Practice Weight: 178.4 lbs