Taking a day or two off

Aug
26

Taking a day or two off

Posted by Kevin Doak on Wednesday at: 2:02am (August 26th, 2009)
A day after my weight workout in Chicago the pain started to set in. I overlifted to the point that my arms are now officially classified as useless appendages. In fact, I had to type this entire post with my nose.

After another brief sightseeing trip I'll be back in the pool training for some masters meets coming up this fall! I can't wait for Short Course again!