Yup... I missed it
Aug
18Yup... I missed it
Posted by Kevin Doak on Tuesday at: 8:11pm (August 18th, 2009)
I FINALLY got back in the pool Monday after a full week off! I felt very awkward in the water. It was really quite relaxing. I told myself I was just going to swim as long as I felt like... which turned out to be about 30 minutes and 1500 meters. I'm excited to get back into training! I really missed being in the water.
Since I won't have a team to train with anymore, I'll be taking control of my workouts once again. This will probably equate to 3,000-4,000 yards a day and my own dryland workouts. I'm not sure if I'll immediately start the P90X again right away. I'm going to ease back into training while I catch up on life and work a little.
Since I won't have a team to train with anymore, I'll be taking control of my workouts once again. This will probably equate to 3,000-4,000 yards a day and my own dryland workouts. I'm not sure if I'll immediately start the P90X again right away. I'm going to ease back into training while I catch up on life and work a little.