Feeling Much Better!

I was just reflecting on what I did to prepare for World Champ Trials. My "rest" didn't really amount to more than a day or so. Basically I took it easy for 2 days and then tried for a lifetime best in a 100 meter backstroke.

When I realized that I pretty much went a 59.65 in a glorified practice I was suddenly impressed! Leave it to me to somehow twist a situation into something positive...

So to recap, I don't think 59.65 is too shabby at all!

After a night off I'm headed back to practice at EMU today to take what I've learned about competing and apply it to my training.