Can't explain this practice

Jul
25

Can't explain this practice

Posted by Kevin Doak on Saturday at: 1:10pm (July 25th, 2009)
This mornings practice was at U of M. I got up early, drank some OJ, ate a banana and downed some water on the way to practice. I didn't feel great before I dove in but I figured it was because it was just so early. During warmup I started feeling dizzy and shakey. My vision was a little questionable as well, I was seeing sunspots like I had been looking at the sun for a few seconds, but these wouldn't go away. I did 1200 meters and took a break at the wall. I decided to drink some water while I reflected on my situation.

As I sat there I went over in my mind what could have caused these odd issues. I really can't come up with anything. I feel malnourished actually, but there's no reason to feel that way. I ate a huge steak dinner late last night and snacked afterward, ate fruit and drank plenty of water today. I'm home now and eating my body weight in food, feeling better already.

I don't know what I did wrong but I'm a big believer in going home if I'm not feeling well. The jones pool is open later today, I will try swimming again after some rest.