Taking the night off
May
30Taking the night off
Posted by Kevin Doak on Saturday at: 4:55am (May 30th, 2009)
I was so relieved to see "day of rest" on the P90X worksheet tonight, I really didn't have much left to give. I'm going to enjoy the next 24 hours of doing NOTHING athletic at all! I enjoyed lots of good food and rest this evening, it's been nice to take it easy and recover.
I'll be supporting my friend and fellow Masters Swimmer David Hoydic this weekend as he competes in the Club Wolverine meet. He will be swimming the 50 and 100 Free! Dave competes in the 40-44 age group and has been some awesome competition for me in Masters meets over the last few years. He's been consistantly improving and now within one second of his college 50 free time of 20.5x! It will be good to simply spectate this meet without the pressure of swimming. Hopefully I can take some video or pictures to help with stroke analysis. Good Luck Dave!
I'll be supporting my friend and fellow Masters Swimmer David Hoydic this weekend as he competes in the Club Wolverine meet. He will be swimming the 50 and 100 Free! Dave competes in the 40-44 age group and has been some awesome competition for me in Masters meets over the last few years. He's been consistantly improving and now within one second of his college 50 free time of 20.5x! It will be good to simply spectate this meet without the pressure of swimming. Hopefully I can take some video or pictures to help with stroke analysis. Good Luck Dave!