Arms are about to fall off

It's hard to believe it's only been 3 days in the pool this week. The combination of some good swim practices and some P90X chest and back workouts, my arms and shoulder muscles are fairly ruined. As I sat up in bed this morning and it felt like gravity was winning more than usual. I feel great, but I can't imagine the rest of the week in the pool will be very pretty. Last night was Plyometrics which was a challenge after all that rollerblading. Tonight is "Shoulders, Arms and Abs". That should pretty much finish me off!