Feeling Stronger!

I've found that day to day consistency plays a large part in my training. By maintaining a "feel for the water" helps both my strokes as well as my personal confidence. The last few weeks I've been swimming 3,000-4,000 yards a day 5-6 days a week by myself. Today was the first day where I really thought I was getting that "feel" back. I did some paddle pulling today and hit a 1:04 for 100 yards (swimming them on the 1:30). The rest of the set were 1:10's to 1:05's. My arms are feeling strong, which is a huge change compared to the last few months.

Today I swam 3,200 yards, lifted weights, did an ab workout and some bodyweight exercises. I'm back in it full force!