Staying active over the holiday weekend

After a challenging week of training, I took today off as my day of rest. I'll be back in the pool bright and early along with a good ab workout later in the day. I'm feeling really positive about my training. I feel myself getting stronger and smoother in the water. My weight training has been progressing and I'm also stepping up my dryland training. Since I probably won't make it to Chicago for the TYR Grand Prix meet in early December, I'll try to make it to ether the Dewitt meet or perhaps simply time trial somewhere locally to get a few benchmark swims.