4x75's
Nov
24x75's
Posted by Kevin Doak on Monday at: 4:03am (November 2nd, 2009)
I had a chance to get in before attending the EMU meet this past Saturday. After a brief warmup, I joined a current EMU swimmer during a set of 4x75's on the 6:00. I'm was fairly proud of my times. I held :38's on each one of them. Certainly not stellar, but I felt it was a good point to be at. I stepped on the scale after practice and saw an alarming 179.4lbs... getting dangerously close to that nice round 180 number!
I'm hoping to step up my dryland training this week and get on a more normal training schedule.
I'm hoping to step up my dryland training this week and get on a more normal training schedule.