Off to a great start!

Nov
12

Off to a great start!

Posted by Kevin Doak on Thursday at: 9:19pm (November 12th, 2009)
I woke up early again and ran 2 miles to the pool. I was cautious not to push the running too much after my ankle injury. I did some dryland once I arrived and then jumped in for a 1 hour, 3,200 yard workout. I finished up with some vertical kicking and ran back to my car. I'm off to a great start with a renewed drive for bettering myself! I've impressed myself by fitting in swimming around my always busy schedule and no other priorities have suffered!

By the way... These are some COLD mornings to run!