Long Course... ouch
Nov
10Long Course... ouch
Posted by Kevin Doak on Tuesday at: 5:14am (November 10th, 2009)
Prior to the Coach Jones service at EMU, I had a chance to practice with a friend (and current EMU swimmer) Tim Everett. The pool staff had just switched the pool from short course to long course, so we modified the intervals accordingly. It turned out to be a much harder set than expected. The long course just tore me up.
I finished the 2200 meter main set of 100's with two "All Out" 100's on the 2:30. As expected, they were pretty ugly, I felt like I was drowning. The first was a respectable 1:07 and the second was a 1:21... ouch.
I'm still planning on heading to the meet in West Bloomfield this weekend! Forgive the sparse blog updates, lots going on!
I finished the 2200 meter main set of 100's with two "All Out" 100's on the 2:30. As expected, they were pretty ugly, I felt like I was drowning. The first was a respectable 1:07 and the second was a 1:21... ouch.
I'm still planning on heading to the meet in West Bloomfield this weekend! Forgive the sparse blog updates, lots going on!