Been horrible on updates!

I've done a really poor job on updating this lately! The good news is that I've been in the water every day and doing dryland! I'm eager to bury myself in training even more. Lately I've been swimming for only 45mins to an hour each day but I know I'm making progress. I need to lose these 10 lbs I gained while being lazy! Weight is holding steady at 177 (whoa!).