Man Down, Man Down!

Yesterday I took my time and did a full body workout in the weightroom and then went for a quick swim. I attempted to go for a run this morning in the heavy rain. I didn't get too far before my shoes lost traction because of all the water. My left foot slipped out from under me and I almost went down. I think I just sprained it a little, nothing serious, but needless to say I stopped running for the day. I'm going to try to swim today instead.